Interested in learning more about nutrition? Julia, our campus registered dietitian is here to answer all of your questions! When working with students to help them achieve their individual wellness goals, she uses a real-life approach that encourages them to strive for progress and not perfection. Small changes every day are all it takes to make a significant health impact. To learn more about healthier options on campus schedule an appointment with Julia and follow us at @wmdining for nutrition tips!
Simple Zone provides food without gluten, peanuts or tree nuts in an area designed for people with allergies and other special diet needs. Simple Zone is located in Center Court at Sadler Center and the Commons Dining Hall.
Reasons to Visit a Registered Dietitian Nutritionist
The RDN can give you support in:
- General healthy eating guidance
- Weight management
- Food allergies and intolerances
- Vegetarian/Vegan/Plant-Based Eating
- Any nutrition related questions!
How can I make an appointment with the W&M campus registered dietitian?
Any student with a meal plan is able to schedule an appointment with Julia. Email Julia at firstname.lastname@example.org to learn more about eating a balanced diet on campus, for assistance with special dietary needs, or fueling an active lifestyle. Before making an appointment, check out our Special Diet Guide to learn easy dining hall tips!